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This morning I was listening to Good Morning America (GMA) as a part of my normal routine (I know, life is anything but normal right now), & one of my favs – Rachel Hollis – was on streaming live from her home, along with her husband, and had some great advice that I felt was worth filling your in-box with today. Hey, it’s some feel-good advice to consider!

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From the branding to the aesthetics of the salon to the nail bar ventilation to the non-toxic products to its membership-based model, PROSE founder and CEO, Dave Crisalli, has hit the mark with the PROSE nail boutique concept.

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At first blush, I’ll admit… I wasn’t a believer that one could get a full body workout in only 20 minutes.  What happened to the good ‘ole 45 or 60-minute workout sessions? 

But then I tried a set of chest presses on one of The Exercise Coaches scientifically designed machines and I quickly became a believer.

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Ooh, la la.  If you haven’t heard, lashes are all the rage in the beauty industry today. #lashlove

Whether you want to maintain that shy girl look or transition into a Queen Bee or go all the way for the Video Vixen look… Flirty Girl Lash Studio has you covered.  All you have to do is take a look at their “Lash Book” and pick the look that fits you best.

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Don’t be fooled, this isn’t your standard toolbox.  The tools used at Hammer & Nails come in the form of steamed towels, straight razors and scissors, nail trimmers, and foot scrub to name a few.  And it doesn’t stop there.

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